Gluten Free Chicken Fingers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb boneless, skinless chicken breasts1 cup almond meal (not almond flour)1 tsp sea salt2 eggs4 Tbs oil
rinse chicken, pat dry, then slice into strips
combine almond meal and salt, in another bowl whisk eggs. dip chicken strip into egg and then coat with almond meal.
heat oil over medium heat, saute chicken in the oil 3 minutes per side until golden
transfer to paper towel and serve warm
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MOMOFMULTIPLES1.
combine almond meal and salt, in another bowl whisk eggs. dip chicken strip into egg and then coat with almond meal.
heat oil over medium heat, saute chicken in the oil 3 minutes per side until golden
transfer to paper towel and serve warm
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MOMOFMULTIPLES1.
Nutritional Info Amount Per Serving
- Calories: 363.5
- Total Fat: 31.7 g
- Cholesterol: 106.8 mg
- Sodium: 692.9 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 3.0 g
- Protein: 15.9 g
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