Chickpea with vegs in crockpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
3 celery stalks2 carrot stalks2 yellow onions medium1/2 tbsp curry powder1 can tomoates with jalapaneo peppers1 can vegetable broth2 cans chickpeas rinsed1/2 c water1/2 tbsp olive oil
Chop and saute onions, red pepper, celery, carrots in 1 tbsp olive oil. At 1/1 tbsp curry pepper and keep cooking for about 10 minutes.
Add to crock pot with rinsed chickpeas, chopped tomato and 1/2 water.
Cook for about 6 hours until veg are a little tender.
Serving Size: 1 cup
Number of Servings: 7
Recipe submitted by SparkPeople user NEWLIFE2526.
Add to crock pot with rinsed chickpeas, chopped tomato and 1/2 water.
Cook for about 6 hours until veg are a little tender.
Serving Size: 1 cup
Number of Servings: 7
Recipe submitted by SparkPeople user NEWLIFE2526.
Nutritional Info Amount Per Serving
- Calories: 216.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 817.0 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 7.9 g
- Protein: 7.9 g
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