Frayed Laces Chicken (1 serving= 1 oz)
- Number of Servings: 40
Ingredients
2 1/2 lbs of chicken (I used frozen chicken breasts)1 bouillon cube3/4 cup water1/4 cup olive oil1/4 cup balsamic vinegar2 T lemon juice1 T chili powder1 T granulated garlic (or garlic powder)2 tsp dried basil2 tsp dried parsley1 1/2 tsp salt1 1/2 tsp black pepper1 tsp paprika1 tsp cumin1 tsp (more or less to preference) cayenne pepper
Directions: Put chicken in slow cooker. Whisk all the other ingredients together and pour over chicken. Cook on low in slowcooker for 8 hours. Shred chicken with a fork. Serve in lettuce wraps, tortillas, over rice, etc.
How do I describe it? Sort of a mildly citrus mole sauce. It’s spicy. It’s saucy. It’s fantastic. Try it and let me know what you think!
Serving Size: makes a crock pot full of shredded chicken- 8 servings?
How do I describe it? Sort of a mildly citrus mole sauce. It’s spicy. It’s saucy. It’s fantastic. Try it and let me know what you think!
Serving Size: makes a crock pot full of shredded chicken- 8 servings?
Nutritional Info Amount Per Serving
- Calories: 44.7
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 112.7 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 7.1 g
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