Quiona Tuna salad

Name: Quiona Tuna salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 18
Ingredients: 2 c. cooked quinoa; 2 cans tuna drained; 2 stalks celery chopped; 2 Hard Boiled egg whites; 1-2 carrots diced and boiled until tender; 1/2 c. mayonnaise; 1/2 avocado; 8 TBL yellow mustard; 1/2 cup yellow cherry tomatoes; 1 kosher dill pickle; 1 t. onion powder; 1/2 cup Cucumber

Minutes to Prepare: 10

Number of Servings: 18

Ingredients

2 c. cooked quinoa2 cans tuna, drained2 stalks celery, chopped2 Hard Boiled egg whites1-2 carrots, diced and boiled until tender1/2 c. mayonnaise1/2 avocado8 TBL yellow mustard1/2 cup yellow cherry tomatoes1 kosher dill pickle1 t. onion powder1/2 cup Cucumber

Directions

mix all ingredients

Serving Size: 18-1/4 cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user NAJACKSON88.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 19.4
Total Fat: 0.2 g
Cholesterol: 9.7 mg
Sodium: 97.2 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 4.3 g

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