Lentil Vegetable Soup

Name: Lentil Vegetable Soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 12
Ingredients: 1 c lentils washed; 1 chicken bouillion cube dissolved in 3 cups water; 1 c shredded cabbage; 1 1/2 c chopped carrots; 1 20 oz tin diced tomatoes; 1 28 0z tin crushed tomatoes; 1 c chopped onion; 1 c chopped celery; 2 tsp salt; 1/2 tsp pepper; 1/2tsp dried thyme; 1 clove garlic crushed; 2 T canola oil; 1 T dried parsley; 1 T red wine vinegar; 1 bay leaf

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1 c lentils washed1 chicken bouillion cube dissolved in 3 cups water1 c shredded cabbage1 1/2 c chopped carrots1 20 oz tin diced tomatoes1 28 0z tin crushed tomatoes1 c chopped onion1 c chopped celery2 tsp salt1/2 tsp pepper1/2tsp dried thyme1 clove garlic crushed2 T canola oil1 T dried parsley1 T red wine vinegar1 bay leaf

Directions

Saute carrots, onions, celery garlic and cabbage in oil until soft. Add seasonings, bouillon cube in water, canned tomatoes and lentils and simmer one hour or so until lentils and vegetables are cooked.

Serving Size: 12 i cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JEWELOVER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 87.7
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 257.4 mg
Total Carbs: 14.8 g
Dietary Fiber: 3.9 g
Protein: 3.1 g

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