Chickpea Chipati
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Chick Pea (Besan) Flour (100 grams)1 tsp Baking Powder1 tsp Salt1 tsp Garlic Powder1 tsp Chili Pepper2 cups waterThis makes 4 chipatis
Mix dry ingredients. Take 1/4 cup of dry mix and add to bowl with 1/2 cup of water. Whisk. Pour into heated frying pan and cook on low-medium heat. This will make one large chipati.
Serving Size: makes 4 chiapatis
Number of Servings: 4
Recipe submitted by SparkPeople user JADASDRAGON.
Serving Size: makes 4 chiapatis
Number of Servings: 4
Recipe submitted by SparkPeople user JADASDRAGON.
Nutritional Info Amount Per Serving
- Calories: 81.7
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 705.8 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.8 g
- Protein: 5.5 g
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