Acorn Squash Soup

Name: Acorn Squash Soup Recipe
Prep time: 45 min
Cook time: 60 min
Total time: 105 min
Yield: 4
Ingredients: 1 acorn squash; 1/2 Tbsp olive oil; 1/2 medium yellow onion; 1 shallot; 4 cloves garlic; 2 cups chicken broth; 1 Tbsp chipotle pepper in adobo sauce; spices:; ginger; paprika; cumin; salt; chili powder; pepper

Minutes to Prepare: 45
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 acorn squash1/2 Tbsp olive oil1/2 medium yellow onion1 shallot4 cloves garlic2 cups chicken broth1 Tbsp chipotle pepper in adobo saucespices:gingerpaprikacuminsaltchili powderpepper

Directions

roast squash in 350 degree oven for 45 minutes
saute onion, shallot, garlic in olive oil
scoop cooked squash into onion mixture
add spices you prefer
add chicken broth and chipotle
puree soup in VitaMix

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user HELLOFROMABBY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 62.5
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 426.0 mg
Total Carbs: 11.0 g
Dietary Fiber: 2.7 g
Protein: 1.6 g

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