Beans & Greens

Name: Beans & Greens Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6
Ingredients: 3 Cups (Soaked 8 hours) Great Northern Beans; 3 cups fresh kale chopped; 3 stalks celery including tops chopped; 1 large onion chopped; 3 tbsp fresh parsley chopped; 1/2 cup shredded carrots; 8 oz. diced cured ham; 1 tsp salt; 2 tsp black pepper; 4 cups chicken stock; 4 cups water; 1/2 tsp red pepper flakes (optional)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 6

Ingredients

3 Cups (Soaked 8 hours) Great Northern Beans 3 cups fresh kale, chopped3 stalks celery including tops, chopped1 large onion, chopped3 tbsp fresh parsley, chopped1/2 cup shredded carrots8 oz. diced cured ham1 tsp salt2 tsp black pepper4 cups chicken stock4 cups water1/2 tsp red pepper flakes (optional)

Directions

drain liquid off the beans after soaking and place in large crock pot with all remaining ingredients. Cook on high for 1 hour then reduce to low for 5 hours.

Serving Size:�6 1-cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving