Banana Almond Flour muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup almond flour3 Tablespoons tapioca flour1 Tablespoon coconut flour1/4 teaspoon baking soda1/4 tsp salt1 egg2 Tablespoons brown sugar1 Tablespoon light olive oil or any oil3/4 cup mashed bananas1/2 teaspoon vanilla1 Tablespoon plain yogurt or buttermilk or milk
Preheat oven to 350 degrees.
Mix all the dry ingredients in a small bowl. In a medium bowl mix all the wet ingredients. Add dry ingredients to the wet and combine well.
Pour into a 6 cup muffin tin.
Bake 20-25 minutes until toothpick comes out clean.
Serving Size: 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user ARTEMISPOTOMA.
Mix all the dry ingredients in a small bowl. In a medium bowl mix all the wet ingredients. Add dry ingredients to the wet and combine well.
Pour into a 6 cup muffin tin.
Bake 20-25 minutes until toothpick comes out clean.
Serving Size: 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user ARTEMISPOTOMA.
Nutritional Info Amount Per Serving
- Calories: 200.7
- Total Fat: 12.6 g
- Cholesterol: 31.1 mg
- Sodium: 153.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.2 g
- Protein: 5.6 g
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