Curried Lentil, Sweet Potato and Carrot Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 leeks, white and light green parts only, chopped2 cups sweet potatoes, cubed1 cup carrots, chopped1 cup dried red lentils1 1/2 tsp curry powder6 cups chicken broth
Place all ingredients in large saucepan, cover and bring to a boil. Reduce heat and simmer on low for 20 to 30 minutes - until vegetables and lentils are tender.
Puree using an immersion blender.
Serving Size: Makes 6 - 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NITNUT.
Puree using an immersion blender.
Serving Size: Makes 6 - 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NITNUT.
Nutritional Info Amount Per Serving
- Calories: 188.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 646.6 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 7.3 g
- Protein: 11.3 g
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