Beef Enchilada Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.5 Cups cooked rice (white)1 pound lean ground beef (96% lean)2 Cups mixed peppers & onions (frozen)1 teaspoon chili powder1/2 teaspoon ground cumin1/4 cup light sour cream2 cups green enchilada sauce (about 1 1/2 cans)1 cup shredded cheddar cheese, divided1 can sliced black olives1 cup canned black beans, rinsed1/2 cup sliced green onions
Cook the hamburger with peppers & onions until cooked through. Add chili powder & cumin. In a separate bowl, mix sour cream, enchilada sauce, 1/2 of the cheese.
Once the meat mixture is cooked through, add olives and black beans, followed by enchilada sauce mixture.
Cook through and garnish with remaining cheese & green onoins.
Serving Size: 6 (approximate 1 cup size) servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUG11GIRL.
Once the meat mixture is cooked through, add olives and black beans, followed by enchilada sauce mixture.
Cook through and garnish with remaining cheese & green onoins.
Serving Size: 6 (approximate 1 cup size) servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUG11GIRL.
Nutritional Info Amount Per Serving
- Calories: 308.6
- Total Fat: 5.9 g
- Cholesterol: 49.3 mg
- Sodium: 476.8 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.5 g
- Protein: 26.3 g
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