Brussels Sprouts Roasted on the Stalk, Trader Joes

(3)
  • Number of Servings: 3
Ingredients
16 oz Brussels sprouts1 T maple syrup (reduced from 3/4 cup)1 tsp olive oil (reduced from 1/4 cupfresh cracked black peppersea salt cling wrap (optional)Garnish: dry cranberries or fresh pomegranate seeds
Directions
Per Trader Joes:

Preheat oven 350. Trim stalk of any unsightly parts. Rise well in fresh water. Wrap in cling wrap and heat in microwave on high for 4 or 5 min.

Whisk maple syrup and olive oil together. Place stalk on a roasting pan and pour maple syrup over; season to taste with salt & pepper. Roast for 45 min or until sprouts are fork tender.

Garnish with fresh pomegranate seeds or dried cranberries.

Modifications: Use sprouts sliced in half and microwave or boil in water for 2 minutes and remove. Combine ingredients but set oven to 400 and bake for 15 minutes

Serving Size: Makes 3 servings

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 118.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 547.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.3 g

Member Reviews
  • 1HAPPYSPIRIT
    Very easy to prepare and delicious! - 1/8/20
  • JJREGEHR
    This recipe sounds awesome and is a sure must try. I will roast them individually but otherwise follow recipe exactly. I love the way they have been caramelized. - 11/20/18