Pineapple Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb lean boneless pork chops1 (20oz) can pineapple chunks with juice2 Tbsp Splenda brown sugar blend2 tsp lite soy sauce
1. Combine the soy sauce, pineapple with juice and brown sugar in a large resealable plastic bag and shake until all brown sugar is dissolved. Add pork and shake to mix. Seal and refrigerate at least 8 hours.
2. Transfer entire contents of bag to the slow cooker.
4. Cover and cook on LOW 8 hours.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.
2. Transfer entire contents of bag to the slow cooker.
4. Cover and cook on LOW 8 hours.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 298.8
- Total Fat: 12.3 g
- Cholesterol: 65.8 mg
- Sodium: 336.3 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.0 g
- Protein: 23.7 g
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