Sausage and Barley Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound hot breakfast sausage (I prefer Purnell's if you can find it) 2 small onions, chopped4 potatoes, cubed4 celery stalks with leaves, sliced4 carrots, sliced3/4 cup tomato paste1/3 cup barley, uncooked1 1/2 t. worcestershire sauce 5 1/2 cups water 2 smashed garlic cloves salt and pepper to taste
Cook the sausage in a skillet just until browned -- drain the fat. Add the onions and cook until translucent. Transfer to slow-cooker and add water, tomato paste and worcestershire sauce. Add to the water the cubed potatoes, sliced celery, smashed garlic and barley. Set slow-cooker to low for 6 to 8 hours. Add the carrots about halfway through the cook time.
Serving Size: Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SARAHJEANNEB.
Serving Size: Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SARAHJEANNEB.
Nutritional Info Amount Per Serving
- Calories: 177.1
- Total Fat: 1.1 g
- Cholesterol: 1.8 mg
- Sodium: 357.9 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 7.2 g
- Protein: 5.6 g
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