Spinach & Sun Dried Tomato Hummus

Name: Spinach & Sun Dried Tomato Hummus Recipe
Yield: 12
Ingredients: Chickpeas (garbanzo beans) 2 cup (remove); Spinach frozen 0.5 cup (remove); Lemon juice .25 cup (remove); Olive Oil 3 1tsp (remove); Garlic 5 tsp (remove); *Tahini 3.5 oz (remove); *Trader Joe's Sundried Tomato Bruchetta 6 tbsp (remove)

Number of Servings: 12

Ingredients

Chickpeas (garbanzo beans), 2 cup (remove)Spinach, frozen, 0.5 cup (remove)Lemon juice, .25 cup (remove)Olive Oil, 3 1tsp (remove)Garlic, 5 tsp (remove)*Tahini, 3.5 oz (remove)*Trader Joe's Sundried Tomato Bruchetta, 6 tbsp (remove)

Directions

blend all ingredients until smooth

Serving Size: 1/4 cup

Number of Servings: 12

Recipe submitted by SparkPeople user JENBERNDT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 140.5
Total Fat: 6.1 g
Cholesterol: 0.0 mg
Sodium: 135.6 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.8 g
Protein: 3.7 g

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