Bijou's Slow Cooker Pot Roast
- Number of Servings: 8
Ingredients
3 Pound Chuck Roast1 Cup Low Sodium Beef Broth1 Medium Yellow Onion - chopped2 lbs Russet Potatoes - peeled & quartered9 oz Baby Cut Carrots - sliced2 Tbsp dried ParsleySalt & Pepper to taste (if you must)
1. If you must add salt, season the chuck roast with salt and pepper.
2.Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker.
3. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
4. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours.
5. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.
Serving Size: Makes 8 servings - Approx. 6 oz of meat
Number of Servings: 8
Recipe submitted by SparkPeople user SEEMEMIMI.
2.Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker.
3. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
4. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours.
5. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.
Serving Size: Makes 8 servings - Approx. 6 oz of meat
Number of Servings: 8
Recipe submitted by SparkPeople user SEEMEMIMI.
Nutritional Info Amount Per Serving
- Calories: 620.7
- Total Fat: 33.6 g
- Cholesterol: 104.2 mg
- Sodium: 214.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.7 g
- Protein: 52.0 g
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