Curvy Carrot Pumpkin Muffins (sub apple sauce for butter - no topping)

  • Number of Servings: 12
Ingredients
1 Cup Whole Wheat Pastry Flour2/3 C AP Flour1 tablespoon baking soda1/2 teaspoon salt1/2 teaspoon ground allspice1/2 teaspoon ground nutmeg1/2 teaspoon ground cardamom1/2 teaspoon ground cinnamon3 large eggs1/4 C Apple Sauce2 teaspoons grated orange zest1 can (15 ounces) pumpkin puree1 and 1/2 cups granulated sugar
Directions


Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MOMMYBEE1.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 184.1
  • Total Fat: 1.4 g
  • Cholesterol: 46.5 mg
  • Sodium: 21.2 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.8 g

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