Pumpkin Protein Smoothie

Name: Pumpkin Protein Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 cup Aroy-D Coconut Milk full fat canned; 1/4 cup Pumpkin-Libby's 100% Pure Pumpkin; 4 tbsp Naturade Whey Powder: 1 scoop = 2 T=10 g; 1 cup Almond Breeze Almond Milk Unsweetened Original shelf stable; 8 drops stevia (cinnamon stevia is good); 1 teaspoon apple cider vinegar or lemon juice; 1/2 teaspoon pumpkin pie spice (or 1/4 teaspoon cinnamon 1/8 teaspoon nutmeg 1/8 teaspoon allspice)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1/2 cup Aroy-D Coconut Milk, full fat, canned 1/4 cup Pumpkin-Libby's 100% Pure Pumpkin4 tbsp Naturade Whey Powder: 1 scoop = 2 T=10 g 1 cup Almond Breeze Almond Milk, Unsweetened Original, shelf stable8 drops stevia (cinnamon stevia is good)1 teaspoon apple cider vinegar or lemon juice1/2 teaspoon pumpkin pie spice (or 1/4 teaspoon cinnamon, 1/8 teaspoon nutmeg, 1/8 teaspoon allspice)

Directions

Combine in a blender.

Serving Size:�Entire recipe is one serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.0
Total Fat: 20.4 g
Cholesterol: 35.0 mg
Sodium: 257.5 mg
Total Carbs: 9.3 g
Dietary Fiber: 3.5 g
Protein: 19.4 g

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