Split Pea Soup with Ham

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Smoked Ham Hock, 20 oz 48 oz organic chicken brothGarlic, 2 clove 2 cups chopped carrot2 cups chopped onion4 cups split green peas
Directions
Turn Crock Pot on Low
Place ham hock (frozen or thawed) in crock pot
Rinse Peas in cool water-pick out any dark/discolored peas-discard, put peas in crock pot
Chopped onion, carrot, garlic add to crock pot
Cover all ingredients with chicken broth if any extra liquid is needed to cover add more broth or water
Place cover on Pot

Let cook on low for apx 6 hours, remove bones from soup and break meat into small chunks. Stir soup to mix ingredients and serve

Serving Size: 12--1 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MOBBI.MA.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 125.7
  • Total Fat: 10.0 g
  • Cholesterol: 22.9 mg
  • Sodium: 48.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.1 g

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