Pumpkin Spice Oatmeal

Name: Pumpkin Spice Oatmeal Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: fiber one; pumpkin; spray margarine; sf syrup; oats; milk; water; splenda

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

fiber onepumpkinspray margarinesf syrupoatsmilk watersplenda

Directions

Mix all together and microwave for 1 min. stir, microwave 1 more minute.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSYSJAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.1
Total Fat: 3.4 g
Cholesterol: 1.2 mg
Sodium: 520.5 mg
Total Carbs: 54.7 g
Dietary Fiber: 16.9 g
Protein: 10.5 g

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Member Reviews

MILADY654
Recipe was interesting, but contained no ingredient amounts. - 1/1/11