Berry Shortcake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 whole wheat English Muffin1/2 cup mixed frozen berries (strawberries, raspberries, blackberries and bluberries)Dollop of Lite Whipped Cream
Toast the English muffin. Defrost the frozen berry mix. Top the toasted muffin with the berries and add a dollop of canned whipped cream (low-fat is better). Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BIONPION.
Number of Servings: 1
Recipe submitted by SparkPeople user BIONPION.
Nutritional Info Amount Per Serving
- Calories: 109.7
- Total Fat: 1.4 g
- Cholesterol: 2.3 mg
- Sodium: 221.6 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.7 g
- Protein: 3.0 g
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