Morning Start Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup Frozen Raspberries1/2 cup Frozen Blueberries1 cup Fresh Baby Spinach (roughly 1 big handful)3/4 cup Plain NonFat Greek Yogurt3/4 cup skim milk1 tbsp agave nectar or honey (to taste)
Add raspberries, blueberries, spinach, yogurt and agave to blender.
Pour in skim milk, just enough to cover contents (approx. 3/4 cup).
Puree all until smooth.
Pour into glass and enjoy!
Serving Size: 1 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user FYRWRKS.
Pour in skim milk, just enough to cover contents (approx. 3/4 cup).
Puree all until smooth.
Pour into glass and enjoy!
Serving Size: 1 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user FYRWRKS.
Nutritional Info Amount Per Serving
- Calories: 303.8
- Total Fat: 1.1 g
- Cholesterol: 3.8 mg
- Sodium: 180.5 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 6.9 g
- Protein: 25.2 g
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