Egg Bread, wheat free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, almond meal, ground flax, sunflower seeds, apple cider vinegar, baking soda, dash of salt
whip egg, set aside.
Mix all dry ingredients.
add vinegar to dry mix, stir in.
Add egg, mix in.
Pour into greased ramekin.
Microwave 2- 2 1/2 minutes.
Slice & enjoy
Serving Size: 1 ramekin full
Number of Servings: 1
Recipe submitted by SparkPeople user LAURPUD.
Mix all dry ingredients.
add vinegar to dry mix, stir in.
Add egg, mix in.
Pour into greased ramekin.
Microwave 2- 2 1/2 minutes.
Slice & enjoy
Serving Size: 1 ramekin full
Number of Servings: 1
Recipe submitted by SparkPeople user LAURPUD.
Nutritional Info Amount Per Serving
- Calories: 252.8
- Total Fat: 13.6 g
- Cholesterol: 186.0 mg
- Sodium: 1,402.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 5.0 g
- Protein: 11.0 g
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