Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 chicken breasts3 tbsp. chopped onion1 - 4oz can green chilies1 C frozen corn1 - 15.5 oz can kidney beans1 - 15.5 oz can black beans1 C salsa2 C chicken broth1 tsp. ground cumin
Boil chicken in water. Use water to make 2 C chicken broth by adding 2 chicken bouillon cubes. In separate pot, sauté onions and green chilies till soft then add in remaining ingredients and cook to a simmer for about an hour to let flavors blend.
Serving Size: makes 4 - 2 cup servings
Serving Size: makes 4 - 2 cup servings
Nutritional Info Amount Per Serving
- Calories: 403.6
- Total Fat: 5.8 g
- Cholesterol: 109.7 mg
- Sodium: 909.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 10.8 g
- Protein: 49.0 g
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