Slow Cooker Blue Hake Fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Thawed Blue Hake or Other Fish- 32 oz7 Garlic Cloves mincedChicken Broth- 1 cupLemon Juice- 1/4 cupSalt- 1/4 tsp
Make sure your fish is thawed not frozen. Put fish in crock pot. Mix minced garlic, chicken broth, lemon juice and salt together. Pour mixture over fish. Put lid on crock pot. Set crock pot to cook on high for 4 hours.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RICKI157.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RICKI157.
Nutritional Info Amount Per Serving
- Calories: 88.3
- Total Fat: 0.6 g
- Cholesterol: 36.1 mg
- Sodium: 292.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 18.6 g
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