Spinach, chickpea, tomato simmer

Name: Spinach, chickpea, tomato simmer Recipe
Yield: 4
Ingredients: onion; garlic; red chili peppers; dried oregano; canned tomatoes; canned chick peas; tomato paste; paprika; baby spinach; couscous with broth

Number of Servings: 4

Ingredients

oniongarlicred chili peppersdried oreganocanned tomatoescanned chick peastomato pastepaprikababy spinachcouscous with broth

Directions

Saute onion, garlic, oregano and chili peppers (1 tsp) in olive oil until onion is soft. Add canned tomatoes and tomato paste. Cook for a few minutes. Add chick peas (drained or not, your preference), paprika and spinach and cook until spinach wilts. Serve over couscous (made with broth). Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TCOHOE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 302.8
Total Fat: 6.7 g
Cholesterol: 2.5 mg
Sodium: 881.8 mg
Total Carbs: 51.5 g
Dietary Fiber: 5.1 g
Protein: 13.0 g

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