Mock Pumpkin Pie Pudding

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Acorn Squash (4" in dia), Skin on1 T Country Crock Light Spread, divided2 t Chinese 5-Spice Powder1 T Ground Cinnamon2 oz. Fat-Free Cream Cheese1/3 c Skim Milk1/4 c Splenda No-Cal Sweetener
Directions
Preheat Oven to 400° F

Cut the squash in half, spread 1/2 of the following over each: Country Crock, Chinese 5-Spice Powder, Cinnamon, and Cream Cheese. Place cut-side up on a baking sheet, and bake for 50 minutes, or until a fork slides into the flesh easily. Remove and let cool 5-10 minutes.

Scoop flesh, cheese and all, into a blender. Add Splenda and skim milk. Blend until smooth, then transfer to a bowl and refrigerate for at least 2 hours before serving.

Serving Size: Makes (4) 1/2 c Servings

Number of Servings: 4

Recipe submitted by SparkPeople user JSLATE2K.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 80.6
  • Total Fat: 1.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 111.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

Member Reviews