Low Carb Egg Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 hard boiled large eggs1 tbsp. of Mirical Whip light1 oz of FAGE 0% plain
Boil 3 eggs (about 9-10 mins)
when cooled, blend eggs to a smooth texture
add Miracle Whip Light and Fage 0%
add a dash of Black Pepper
add a dash of Mrs. Dash( or regular salt if you wish but will slightly increase sodium)
Serving Size: makes 3 2oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user KETABOO_$MILES.
when cooled, blend eggs to a smooth texture
add Miracle Whip Light and Fage 0%
add a dash of Black Pepper
add a dash of Mrs. Dash( or regular salt if you wish but will slightly increase sodium)
Serving Size: makes 3 2oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user KETABOO_$MILES.
Nutritional Info Amount Per Serving
- Calories: 90.1
- Total Fat: 5.8 g
- Cholesterol: 187.5 mg
- Sodium: 110.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.0 g
- Protein: 7.3 g
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