Spicy vegetable soup zero fat with spring onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Hot chilli powderCuminMixed herbscinnamonsaltplus ingredients listedstock made up to about 2litres
Chop all veg small. Combine all ingredients and boil for 25 mins. Blend if desired or leave chunky. Add extra water at end to make up volume.
Serving Size: Makes 8-9 large bowls
Serving Size: Makes 8-9 large bowls
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 18.2 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 4.4 g
- Protein: 4.4 g
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