Sesame Chicken with Red Potatoes, Carrots and Green Beans

Name: Sesame Chicken with Red Potatoes, Carrots and Green Beans Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 1
Ingredients: Chicken; Baby Red Potataoes; Baby Carrots; Canned Green Beans; Sesame Oil to coat; Garlic Powder; Tastefully Simple Seasoned Salt

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 1

Ingredients

ChickenBaby Red PotataoesBaby CarrotsCanned Green Beans Sesame Oil to coatGarlic PowderTastefully Simple Seasoned Salt

Directions

This nutritional vaule is for 1 serving, but we do 2 servings. Put your veggies and potatoes in casserole first and coat with the sesame oil, salt, and garlic powder. Then coat your chicken breast with the mixture and place on top of your veggies.
Bake at 450 degrees for 50-60 minutes covered.

Serving Size: makes 1 to 2 servings, depending on amount of chicken used.

Number of Servings: 1

Recipe submitted by SparkPeople user EDOG49.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 342.5
Total Fat: 7.5 g
Cholesterol: 65.0 mg
Sodium: 855.0 mg
Total Carbs: 39.0 g
Dietary Fiber: 6.0 g
Protein: 30.0 g

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