Oat Flour Pancakes

Name: Oat Flour Pancakes Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 24
Ingredients: 2 cup Greek yogurt; .8 cup oat flour; 1 tbsp Xylitol; 2 tsp baking soda; 1 tsp salt; 4 eggs; 1 tsp vanilla extract; butter for frying

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 24

Ingredients

2 cup Greek yogurt.8 cup oat flour1 tbsp Xylitol2 tsp baking soda1 tsp salt4 eggs1 tsp vanilla extractbutter for frying

Directions

Whisk eggs and vanilla set aside
Combine dry ingredients
Mix Yogurt and dry ingredients till just mixed
Add egg mixture until just combined
Cook

Serving Size: 24 pancakes

Number of Servings: 24

Recipe submitted by SparkPeople user CURLYQ76.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 59.9
Total Fat: 1.6 g
Cholesterol: 31.9 mg
Sodium: 229.4 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.7 g
Protein: 4.4 g

More Recipes Like This

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by: