My Green Smoothie

Name: My Green Smoothie Recipe
Yield: 1
Ingredients: apple spinach broccoli mango red pepper.

Number of Servings: 1

Ingredients

apple, spinach, broccoli, mango, red pepper.

Directions

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user TLC505.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.7
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 53.1 mg
Total Carbs: 60.5 g
Dietary Fiber: 12.0 g
Protein: 5.7 g

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