Texas Beef Stew

Name: Texas Beef Stew Recipe
Yield: 6
Ingredients: 2 Pounds beef stew meat cut into 1' pieces; 1/4 c. of flour; 1 1/2 tsp salt; 1/2 tsp pepper; 1 1/2 c. beef broth; 1 tsp. worcestershire sauce; 1 clove garlic (minced); 1 bay leaf; 1 tsp. paprika; 4 carrots (sliced); 3 potatoes (peeled and diced); 2 medium onions (chopped); 1 celery stalk (sliced); 2 tsp. kitchen bouquet (optional)

Number of Servings: 6

Ingredients

2 Pounds beef stew meat cut into 1' pieces1/4 c. of flour1 1/2 tsp salt1/2 tsp pepper1 1/2 c. beef broth1 tsp. worcestershire sauce1 clove garlic (minced)1 bay leaf1 tsp. paprika4 carrots (sliced)3 potatoes (peeled and diced)2 medium onions (chopped)1 celery stalk (sliced)2 tsp. kitchen bouquet (optional)

Directions

Place meat in crockpot. Mix flour, salt and pepper and pour over meat, then stir to coat meat with flour mixture. Add reamaining ingredients and stir to mix well. Cover and cook on low for 10 to 12 hours, stirring occassionally.

Serving Size: I usually split into 6 servings give or take

Number of Servings: 6

Recipe submitted by SparkPeople user KD78CASS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 369.2
Total Fat: 7.2 g
Cholesterol: 80.0 mg
Sodium: 1,250.4 mg
Total Carbs: 43.7 g
Dietary Fiber: 5.8 g
Protein: 33.5 g

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