Overnight Almond Apricot Farratto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Farro, 1 cup *Steel Cut Oat, 1 cup Cinnamon, ground, .5 tsp *Appricot-Dried, .75 cup (original has 1 full cup)*Almond - raw slices, 55 grams (original calls for hazelnuts or walnuts, but I prefer almonds)*Apple juice, unsweetened, 0.5 cup (original calls for 2 cups but I prefer less sweet, and the apricots provide more than enough sugar)*Water 1qt/960 ml (for longer cook time add extra 1/2 cup)
In small or medium slow cooker, combine water, grains, juice, apricots, and seasoning.
Cook on LOW for 7-8 hours (or add the extra water for longer time)
Add nuts to serve.
Author also recommends option of vegan coconut milk yogurt (or your choice of yogurt)
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUZANNAHGERBER.
Cook on LOW for 7-8 hours (or add the extra water for longer time)
Add nuts to serve.
Author also recommends option of vegan coconut milk yogurt (or your choice of yogurt)
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUZANNAHGERBER.
Nutritional Info Amount Per Serving
- Calories: 314.1
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.5 mg
- Total Carbs: 64.7 g
- Dietary Fiber: 12.3 g
- Protein: 8.6 g