Healthy Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cups soy flour1 teaspoon baking soda1/4 teaspoon salt1/2 cup apple sauce3/4 cup brown sugar2 eggs equivalent of egg beaters2 1/3 cups mashed overripe bananas
1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
2. In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together apple sauce and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
3. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Serving Size: 8-12 slices
Number of Servings: 8
Recipe submitted by SparkPeople user DISPIACERE.
2. In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together apple sauce and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
3. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Serving Size: 8-12 slices
Number of Servings: 8
Recipe submitted by SparkPeople user DISPIACERE.
Nutritional Info Amount Per Serving
- Calories: 208.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 254.4 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 5.3 g
- Protein: 10.8 g
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