Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 cups blueberries1 cup strawberries1/2 cup raw cashews6 medjool dates1 tsp vanilla extract1 cup water
In a high speed blender combine ingredients.
Blend until smooth and serve immediately.
Serving Size: Makes 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user MIWENA.
Blend until smooth and serve immediately.
Serving Size: Makes 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user MIWENA.
Nutritional Info Amount Per Serving
- Calories: 465.5
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 6.9 mg
- Total Carbs: 88.9 g
- Dietary Fiber: 11.6 g
- Protein: 7.3 g
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