Vegan Needs Protein Shake

(1)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Blueberries, fresh, .5 cup NOW Nutritional Yeast Powder, 1.5 serving Almonds, 5 almonds Suzie’s- Quinoamilk Beverage unsweetened, 1.5 servingSTEVIAadd water and season to taste
Directions
blend baby blend

Serving Size: 2, or a breakfast one

Number of Servings: 2

Recipe submitted by SparkPeople user SUZANNAHGERBER.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 135.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.1 g

Member Reviews
  • JOHNLWOFFORD
    Does the trick. - 11/21/13