Bread Pudding with Tofu and Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 medium apples, peeled and thinly sliced1/4 cup apple juice*1 tablespoon honey*1 12.3 oz. box firm silken tofu (Mori-Nu)2 cups soy milk (I prefer Soy Dream Original Enriched)1 teaspoon cinnamon1/2 teaspoon nutmeg1/3 cup brown sugar16 slices whole grain bread, cubed (I prefer Arnold Natural Wheat Bread)*Note: You can substitute 1/4 cup apple juice concentrate for the apple juice and honey.
1. Combine the apples, apple juice, and honey in a microwave-safe dish and cook (covered) at full power about 6 to 7 minutes, until apples are tender. (Stir about halfway through cooking time.)
2. In a blender, puree the tofu with the soy milk, cinnamon, nutmeg, vanilla, and brown sugar until smooth.
3. Place the cubed bread in a large bowl.
4. Gently mix the bread with the cooked apples and tofu mixture.
5. Coat a 9 X 13 baking dish with cooking spray. Add the bread mixture. Cover and refrigerate overnight (or at least one hour).
6. Turn oven to 350 -- no need to preheat. Bake, uncovered for about 50 minutes, until set and lightly brown.
7. Cut into 16 pieces and serve warm or cold, for breakfast or dessert. Serves 16.
Note: If you like your bread pudding with raisins, add 1/2 cup raisins to the apple mixture before cooking in the microwave, and reduce the amount of brown sugar in the blended tofu mixture to 1/4 cup.
Number of Servings: 16
Recipe submitted by SparkPeople user ANTIOCHIA.
2. In a blender, puree the tofu with the soy milk, cinnamon, nutmeg, vanilla, and brown sugar until smooth.
3. Place the cubed bread in a large bowl.
4. Gently mix the bread with the cooked apples and tofu mixture.
5. Coat a 9 X 13 baking dish with cooking spray. Add the bread mixture. Cover and refrigerate overnight (or at least one hour).
6. Turn oven to 350 -- no need to preheat. Bake, uncovered for about 50 minutes, until set and lightly brown.
7. Cut into 16 pieces and serve warm or cold, for breakfast or dessert. Serves 16.
Note: If you like your bread pudding with raisins, add 1/2 cup raisins to the apple mixture before cooking in the microwave, and reduce the amount of brown sugar in the blended tofu mixture to 1/4 cup.
Number of Servings: 16
Recipe submitted by SparkPeople user ANTIOCHIA.
Nutritional Info Amount Per Serving
- Calories: 156.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 266.8 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.6 g
- Protein: 5.4 g