Low Carb Fruit 'pudding'
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 can - Coconut milk unsweetened1.67 Cup - Heavy whipping cream9 TBSP Chia seeds1.67 Cup - Frozen berries - preferably lower carb6-8 servings stevia sweetener1.5 tsp Unsweetened Organic Vanilla Extract
Thaw and mash berries to release juice.
Add remaining ingredients and mix thoroughly.
Let sit for a minimum of 2 hours covered in fridge - overnight is better.
Serving Size: makes 10 0.5-cup servings
Add remaining ingredients and mix thoroughly.
Let sit for a minimum of 2 hours covered in fridge - overnight is better.
Serving Size: makes 10 0.5-cup servings
Nutritional Info Amount Per Serving
- Calories: 201.1
- Total Fat: 18.9 g
- Cholesterol: 57.2 mg
- Sodium: 20.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.2 g
- Protein: 2.5 g
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