Vegetarian Enchilada Casserole -crock pot

Name: Vegetarian Enchilada Casserole -crock pot Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: crushed tomatoes; chunck salsa; tomato paste; black beans; whole kernal corn; green chilis; cumin; garlic powder; corn tortillas; ripe olives

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

crushed tomatoes chunck salsatomato pasteblack beanswhole kernal corngreen chiliscumingarlic powdercorn tortillasripe olives

Directions

mix allingreidents except corn tortillas together, layer ingredients with corn tortillas in crock pot with mixtues over tope

Number of Servings: 10

Recipe submitted by SparkPeople user LIZLOU.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 563.1 mg
Total Carbs: 40.9 g
Dietary Fiber: 10.6 g
Protein: 10.4 g

More Recipes Like This

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

Member Reviews