Cathy's Pumpkin Pie Pudding

Name: Cathy''s Pumpkin Pie Pudding Recipe
Prep time: 15 min
Total time: 15 min
Yield: 13
Ingredients: -One 8 oz bowl of Lite Cool Whip; -1 pkg 5 oz vanilla instant pudding and pie filling mix; -One 12 oz can evaporated milk; -One 15 oz can pumpkin puree; - 1 Cup Splenda Sweetener; -1 tsp pumpkin pie spice; -1 tsp all spice; -1 tsp ginger; -1 tsp nutmeg; -1 tsp cinnamon

(3)

Minutes to Prepare: 15

Number of Servings: 13

Ingredients

-One 8 oz bowl of Lite Cool Whip-1 pkg 5 oz vanilla instant pudding and pie filling mix-One 12 oz can evaporated milk-One 15 oz can pumpkin puree- 1 Cup Splenda Sweetener-1 tsp pumpkin pie spice-1 tsp all spice-1 tsp ginger-1 tsp nutmeg-1 tsp cinnamon

Directions

Blend pudding mix, evaporated milk, Splenda and spices in large bowl. Mix in Pumpkin and Cool Whip. Mix well with Blender. Refrigerate for 1 hour. May top with Whipped Topping if desired.

Serving Size: makes approx 13.5 FOUR oz servings

Number of Servings: 13.5

Recipe submitted by SparkPeople user CBPARKER.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 135.9
Total Fat: 4.0 g
Cholesterol: 4.4 mg
Sodium: 169.5 mg
Total Carbs: 23.6 g
Dietary Fiber: 2.8 g
Protein: 2.9 g

More Recipes Like This

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME40

CALS135

(203 ratings)

Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: CD4514343

CALORIES 135.3 FAT 2.7 PROTEIN 1.8 CARBS 26.6 FIBER 1.4

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

Member Reviews

DAVIDP62
Serving size is 4 ounces...and it's delicious. - 11/22/13
1HAPPYSPIRIT
Easy to prepare! - 4/2/20
NANCYPAT1
Nice flavor - 2/1/20
RAPUNZEL53
Interesting - 1/12/20
CD6913562
Delicious pie without the pastry. - 1/12/20
RO2BENT
Sounds interesting, portion control - 9/24/19
HOTPINKCAMARO49
Awesome! - 7/25/19
LOFSTI
Really like this! I found that I didn't need any added sugar, and I used almond breeze cashew almond milk instead with the pudding and the pumpkin. Butterscotch pudding good too! I find can even leave out the cool whip, and maybe stir in a bit of nonfat plain yogurt,as I like things less sweet. - 2/26/17