Veggie Soup
- Number of Servings: 8
Ingredients
Directions
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TASCHMIDGALL.
Ingredients:Vegetable Broth, 3 cup (remove)Olive Oil, 2 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 4 clove (remove)Carrots, raw, 1 cup, chopped (remove)Cauliflower, raw, .25 cup (remove)*Edamame, Shelled, Frozen, 0.5 cup (remove)*Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)Tomato Sauce, .5 cup (remove)Tomato Paste, 0.25 cup (remove)*2 tsp Italian Seasoning, 1 serving (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)Mushrooms, canned, 1 cup (remove)
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TASCHMIDGALL.
Nutritional Info Amount Per Serving
- Calories: 130.4
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 907.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 5.1 g
- Protein: 4.7 g
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