Feta & Veggie Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup chopped onion1/4 cup chopped mushroom1/4 cup chopped tomato1 oz feta crumbles1 large whole egg4 large egg whites1 tbsp E.V. Olive Oil
1. Chop onion, mushrooms & tomatoes
2. Saute onion and mushroom in olive oil.
3. Scramble eggs in bowl with wire whisk
4. Add eggs to saute mix and cook on med-low heat.
5. When eggs are near to done, sprinkle tomatoes and feta on top.
Serving Size: 1 serving
2. Saute onion and mushroom in olive oil.
3. Scramble eggs in bowl with wire whisk
4. Add eggs to saute mix and cook on med-low heat.
5. When eggs are near to done, sprinkle tomatoes and feta on top.
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 384.6
- Total Fat: 23.6 g
- Cholesterol: 201.0 mg
- Sodium: 643.5 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.8 g
- Protein: 29.4 g
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