Fresh Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
2 whole medium size bananas.5 cup grapefruit juice (fresh preferably)1.5 cup orange juice (fresh preferably).5 cup pinapplel (fresh preferably)Blend all ingredients in blender until smooth.May freeze for a delightful dessert.
Blend all ingredients in blender until smooth.
May freeze for a delightful dessert.
Makes approxiamately three 8oz servings
you may substitute any kind of fruit you like, for instance strawberrries for pinapple, just be sure to keep the amout of juice close to origional recipe, so it doesn't get too goopy in your blender.
Number of Servings: 3
Recipe submitted by SparkPeople user RICHARDSGIRL2.
May freeze for a delightful dessert.
Makes approxiamately three 8oz servings
you may substitute any kind of fruit you like, for instance strawberrries for pinapple, just be sure to keep the amout of juice close to origional recipe, so it doesn't get too goopy in your blender.
Number of Servings: 3
Recipe submitted by SparkPeople user RICHARDSGIRL2.
Nutritional Info Amount Per Serving
- Calories: 155.5
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 2.5 g
- Protein: 2.1 g
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