Peg's green pea salad

Name: Peg''s green pea salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup green peas; 1/4 cup red onion; 1/2 cup cheddar cheese; 6 tsps. fat free mayonaise; 2 hard boilled eggs

(1)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 cup green peas1/4 cup red onion1/2 cup cheddar cheese6 tsps. fat free mayonaise2 hard boilled eggs

Directions

boil eggs, then peel.
shred cheese
chop onions
Then add all ingredients in a bowl and mix.

Serving Size: .5 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MYLIBERTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 144.1
Total Fat: 6.8 g
Cholesterol: 109.9 mg
Sodium: 210.8 mg
Total Carbs: 7.7 g
Dietary Fiber: 2.4 g
Protein: 8.9 g

More Recipes Like This

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

Member Reviews

HEDSTS58
I made this for a cookout and it was a hit. Even my husband liked it. I can't get him to eat peas. - 7/1/17