Artichoke Dip Veganized
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
*Veganaise (reduced fate) - Follow Your Heart, 16 tbsp or 1 cup.Artichokes, frozen, 1 package (9 oz) Parmesan Cheese, grated, 1 cupGarlic, 1 clove, finely minced
1. Mix all ingredients in a food processor and purée until artichokes are chopped fine.
2. Pour mixture into 8” x 8” glass baking dish. Bake at 350° F until bubbly, about 30 minutes.
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user CINDY_LU_WHO.
2. Pour mixture into 8” x 8” glass baking dish. Bake at 350° F until bubbly, about 30 minutes.
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user CINDY_LU_WHO.
Nutritional Info Amount Per Serving
- Calories: 79.8
- Total Fat: 6.9 g
- Cholesterol: 4.9 mg
- Sodium: 213.9 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.6 g
- Protein: 3.0 g
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