Gabriela's Vegetable Creamy Soup (no cream)

Name: Gabriela''s Vegetable Creamy Soup (no cream) Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: Zucchini 317 grams; Carrots raw 115 cup chopped; Onions raw 164 grams; Garlic 5 clove; Spinach frozen 1 package (10 oz); Water tap 10 cups; *Coleslaw Cabbage - Dole Classic 14 oz; *Chicken Bouillon (Knorr)-2 Cubes; Salt 1 tsp

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

Zucchini, 317 grams Carrots, raw, 115 cup, chopped Onions, raw, 164 grams Garlic, 5 clove Spinach, frozen, 1 package (10 oz)Water, tap, 10 cups*Coleslaw Cabbage - Dole Classic, 14 oz*Chicken Bouillon (Knorr)-2 CubesSalt, 1 tsp

Directions

Saute onions, garlic and carrots until golden. Add to pot along with the rest of the ingredients. Add salt and pepper to taste. Cook at medium heat for about 20 - 30 minutes. Puree in blender.

Serving Size: Makes about 12-1.5 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DANCEMANIAC.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 33.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 355.0 mg
Total Carbs: 6.6 g
Dietary Fiber: 2.2 g
Protein: 1.6 g

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