chop Suey December 1, 2013
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Jalapeno Peppers, 64 grams (remove)*Turkey, Ground turkey, 93% lean, 32 oz (remove)Onions, raw, 215 grams (remove)Canned Tomatoes, 411 grams (remove)Tomato Paste, 170 grams (remove)*Macaroni, enriched, 2 cup elbow shaped (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)
ground the turkey
dice up the peppers
dice up the onions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KCTHINKER.
dice up the peppers
dice up the onions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KCTHINKER.
Nutritional Info Amount Per Serving
- Calories: 556.2
- Total Fat: 24.0 g
- Cholesterol: 160.0 mg
- Sodium: 639.7 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 5.2 g
- Protein: 50.8 g
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