Peach smoothie

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
2 cups 2% milk2 cups orange juice2 cups or 575 g frozen bananas2 c ups or 668 g frozen peaches2 TBSP honey
Directions
Add to blender in following order and then blend until all ingredients completely blended, rendering a perfect smoothie:
-2% milk
-orange juice
-frozen bananas
-frozen peaches
-honey

Serving Size: 5 1/2 smoothies of 16 oz each

Number of Servings: 5.5

Recipe submitted by SparkPeople user SUZANAB1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 244.7
  • Total Fat: 2.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 55.4 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.0 g

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