Peach smoothie
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
2 cups 2% milk2 cups orange juice2 cups or 575 g frozen bananas2 c ups or 668 g frozen peaches2 TBSP honey
Add to blender in following order and then blend until all ingredients completely blended, rendering a perfect smoothie:
-2% milk
-orange juice
-frozen bananas
-frozen peaches
-honey
Serving Size: 5 1/2 smoothies of 16 oz each
Number of Servings: 5.5
Recipe submitted by SparkPeople user SUZANAB1.
-2% milk
-orange juice
-frozen bananas
-frozen peaches
-honey
Serving Size: 5 1/2 smoothies of 16 oz each
Number of Servings: 5.5
Recipe submitted by SparkPeople user SUZANAB1.
Nutritional Info Amount Per Serving
- Calories: 244.7
- Total Fat: 2.6 g
- Cholesterol: 7.3 mg
- Sodium: 55.4 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 4.7 g
- Protein: 6.0 g
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