Kale-stuffed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 Chicken breasts, boneless, skinless (2 oz. each)Brie cheese 2 0z.Kale- as much as you want!Extra Virgin Olive oil- 2 tbsp.
Set oven to 350 degrees
Cut each chicken breast in half
Saute kale in olive oil (for more taste, add garlic, lemon, or pepper)
Later kale and brie on one half of each chicken breast
Put the other half of each chicken breast on top of the lathered one
Put in a glass dish
Stick glass dish in oven for 30 minutes
YUM!
Serving Size: 1 chicken breast (2 oz.)
Number of Servings: 3
Recipe submitted by SparkPeople user GRRHISSMOO.
Cut each chicken breast in half
Saute kale in olive oil (for more taste, add garlic, lemon, or pepper)
Later kale and brie on one half of each chicken breast
Put the other half of each chicken breast on top of the lathered one
Put in a glass dish
Stick glass dish in oven for 30 minutes
YUM!
Serving Size: 1 chicken breast (2 oz.)
Number of Servings: 3
Recipe submitted by SparkPeople user GRRHISSMOO.
Nutritional Info Amount Per Serving
- Calories: 255.8
- Total Fat: 16.7 g
- Cholesterol: 54.0 mg
- Sodium: 187.6 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.7 g
- Protein: 19.7 g
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